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Total body strength training and cardio for abs, chest, shoulders, back, arms, legs, hips, buns, thighs

 

 

10 / 10 Quality Out of the Box

 

 

 

 

www.SmartGYM.com

Although there must be hundreds of combination exercises your SmartGYM comes with 70 pre defined exercises laid out in a tasty little user guide here’s a selection:

Abs

Arms

Back

Chest

Heart Lungs

Legs Bum

Shoulders