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Distance:

13.1 miles

Surface:

Road

Route:

1 lap

Setting:

Rural

Profile:

Undulating

Traffic free?

No

Last year's entry:

2400

 

 

Video Clips (wmv)         Dial up  Broadband

 

SportCam Pics             (right click and open in new window)

 

www.WatfordHarriers.org.uk

The Six Month Goal For My Get Fit as F*** Campaign is To Complete The Local Watford Half Marathon

Abs

Arms

Back

Chest

Heart Lungs

Legs Bum

Shoulders

Total body strength training and cardio for abs, chest, shoulders, back, arms, legs, hips, buns, thighs